Namaste, iam Eddie Laughlin, Have a nice day.

How Do Your Choices Of Physical Activities And Food Affect Your Fitness Levels And Health Goals? [Solved]

Nutrition and Physical ActivityReduce the risk of chronic diseases, such as diabetes, heart disease, high blood pressure, stroke, and some cancers and associated disabilities.Prevent weight gain and/or promote weight loss.Improve overall well-being.

Healthy Eating and Active Living: Making the Healthy Choice the Easy Choice (English)

Our

Wellbeing for Children: Healthy Habits

People are always telling us to be

Physical activity