Namaste, iam Hazel Smith, No wild parties while I’m gone, mister!

How Does Food And Nutrition Affect Healthy Living And Lifestyle? [Solved]

Eating well helps to reduce the risk of physical health problems like heart disease and diabetes. It also helps with sleeping patterns, energy levels, and your general health. You may have noticed that your mood often affects the types of food you choose, as well as how much you eat.

How the food you eat affects your brain - Mia Nacamulli

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting

Nutrition for a Healthy Life

… lives with

The role of food in health | Dr Rupy Aujla | TEDxBristol

“The biggest