Hi, iam Bryan Watt, Don’t worry, it’s one day closer to the weekend.

How Does Good Nutrition Affect Your Health? [Solved]

Adults who eat a healthy diet live longer and have a lower risk of obesity, heart disease, type 2 diabetes, and certain cancers. Healthy eating can help people with chronic diseases manage these conditions and avoid complications.

How the food you eat affects your brain - Mia Nacamulli

When it comes to what you bite, chew and swallow,

Nutrition for a Healthy Life

Constant exposure to

How the food you eat affects your gut - Shilpa Ravella

The bacteria in