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How Does Healthy Eating Affect Physical And Mental Health? [Solved]
When you stick to a diet of healthy food, you’re setting yourself up for fewer mood fluctuations, an overall happier outlook and an improved ability to focus, Dr. Cora says. Studies have even found that healthy diets can help with symptoms of depression and anxiety.
How the food you eat affects your brain - Mia Nacamulli
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting
How does your diet impact mental health?
Government figures show more than 16 million American adults report having a major episode of
The Link Between Diet and Mental Health
Researchers at Loma Linda University Health have made exciting new discoveries about
