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How Does Nutrition Impact Mental And Physical Health? [Solved]
Conversely, an inadequate diet can lead to fatigue, impaired decision-making, and can slow down reaction time. In fact, a poor diet can actually aggravate, and may even lead to, stress and depression. One of the biggest health impairments is society’s reliance on processed foods.
How does your diet impact mental health?
Government figures show more than 16 million American adults report having a major episode of depression in the past year.
How the food you eat affects your brain - Mia Nacamulli
When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting
Why Diet Might Be a Big Deal for Mental Health
Matt Curls, Sam Buck, Christopher R Boucher, Avi Yashchin, Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D.A. Noe, Piya …
