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How Does Stress Reduce Inflammation? [Solved]

“Exercise has very clearly documented anti-depressant and anti-anxiety effects and helps turn down inflammation,” Raison says. “So, we have good reason to believe that being more active, exercising and getting our heart rate up on a general basis is very beneficial.”16 Oct 2017

How Stress Drives Inflammation & Disease

Chronic

How stress affects your body - Sharon Horesh Bergquist

Our hard-wired

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Stress