Sup, iam Bradley Cowell, Today’s going to be an amazing day for you. I can feel it!
How Far Should A 65 Year Old Walk Every Day? [Solved]
Your health benefits will also increase with the more physical activity that you do. Adults aged 65 and older need: At least 150 minutes a week (for example, 30 minutes a day, 5 days a week) of moderate intensity activity such as brisk walking.
How Much Should One Walk? | Dr. Hansaji Yogendra
Walking
What Will Happen to Your Body If You Walk Every Day
Walking
How far should a 65 year old walk?
600 Calories In 60 Minutes •
