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How Far Should A 75 Year Old Be Able To Walk? [Solved]
Generally, older adults in good physical shape walk somewhere between 2,000 and 9,000 steps daily. This translates into walking distances of 1 and 4-1/2 miles respectively. Increasing the walking distance by roughly a mile will produce health benefits.31 Dec 2021
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Man Loses 330 Pounds By Walking to Walmart Daily
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90-year-old woman says walking is key to health
Marcelina Lazo, 90, keeps in shape by strolling the aisles of Walgreens for up to an hour at a time. Lazo