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How Far Should A 75 Year Old Be Able To Walk? [Solved]
Generally, older adults in good physical shape walk somewhere between 2,000 and 9,000 steps daily. This translates into walking distances of 1 and 4-1/2 miles respectively. Increasing the walking distance by roughly a mile will produce health benefits.31 Dec 2021
75 year old Beryl Cranfield is learning to walk again using a REX
Her determination to leave the wheelchair and
Man Loses 330 Pounds By Walking to Walmart Daily
Pasquale “Pat” Brocco threw out all the food in his home and committed to
90-year-old woman says walking is key to health
Marcelina Lazo, 90, keeps in shape by strolling the aisles of Walgreens for up to an hour at a time. Lazo
