Hello, iam Paul Brownlee, Don’t work too hard.
How Fast Do Long Jumpers Run? [Solved]
The best long jumpers are great sprinters. A select few men have also combined 8.50m plus jumping with sub-10-second 100m running, such as the USA’s Carl Lewis, and an equally select few women have run sub-11-seconds and jumped 7 metres, such as Tianna Bartoletta, also from the USA.
LONG JUMP: HOW FAST DO YOU NEED TO BE? See how far you can jump based on your 100m time
SPEED
HOW TO PERFECT YOUR LONG JUMP RUN-UP - NO MORE FOULS
DESIGNS INCLUDE: Are you a jumps coach;
LONG JUMP RUN-UP PROGESSIVE DEVELOPMENT OF SPEED
LONG JUMP
