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How Fast Do Navy Seals Run A Mile? [Solved]

Run a quarter-mile in 90 seconds between sets of pull-ups. – 200 push-ups in as few sets as possible. Run a quarter-mile in 90 seconds between sets of push-ups .Navy SEAL PST Standards.PST EventMinimum StandardsCompetitive StandardsPull-ups1015-201.5-mile timed run10:309-10 minutes3 more rows

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US Navy Seal 4 Mile training RUn

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