Namaste, iam Carlos Bergen, Take it easy.
How High Should I Set My Ems Unit? [Solved]
EMS intensity should be as high as individually tolerated, and a minimum of three sessions per week [large pulses (between 300–450 μs), high frequency (50–100 Hz in young and around 30 Hz in older individuals)] for at least 5–6 weeks should be performed.20 Jul 2018
How to Use a TENS / EMS Unit for Pain Relief
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How to Use a TENS / EMS Unit for Shoulder Pain Relief - Ask Doctor Jo
Some common shoulder injuries that may benefit from a
Are you using the right CSS units?
There are a lot of different