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How Long Does It Take For Water To Hydrate Your Veins? [Solved]
It can take just 5 minutes to begin rehydrating your body. On the other hand, if you drink water while eating, your body will prioritize digesting food before water. This often takes up to 120 minutes to digest water and rehydrate your body.
How long does it take for water to hydrate your veins?
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Taken from JRE #1392 w/Zach Bitter: https://youtu.be/ofj3EHrK96U.
