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How Long Does It Take To Lose 20 Pounds By Walking? [Solved]
At a weight loss rate of ½ -1 pound per week, it will likely take you at least 20 weeks to lose 20 pounds. Losing weight at this pace is safe and will help you keep the weight off long term. To accomplish a weight loss of ½ - 1 pound per week, try to burn an extra 250-500 calories per day by walking.
How to Lose Weight Through Walking - Lose up to 20 Pounds (10 kgs) In 30 Days
In this video, you
How long does it take to lose 20 pounds by walking?
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