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How Long Does It Take To Lose A Stone? [Solved]
Between 1 to 2 pounds (approximately 0.5-1kg) a week is a healthy and realistic target for weight loss, according to Ibitoye — which would mean losing up to a stone across six weeks. However, depending on your body size and unique metabolism, you could lose more or less than that across a 4-6 week period.22 Apr 2022
How long does it take to lose 1 stone?
So I decided this year to change my lifestyle and I have
Whats the quickest way to lose a stone?
Whats
How Long Does It Take To Lose A Stone (14lbs)?
I get this question asked a lot…
