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How Long Does It Take To Lose An Inch Off Your Waist? [Solved]
How quickly will you lose weight? The volunteers reduced their waist sizes by an average of 1 inch for every 4lb (1.81kg) they lost. So if you lose 1lb (0.45kg) a week you could hope to reduce your waistline by an inch after four weeks.
How to Lose 2 Inches Off Your Waist in 1 Month Exercising Less Than 10 Minutes a Day
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How I lost 32 pounds of FAT and 10 inches off my waist
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How Many Pounds to Lose One Inch Off Waist
Listen to Diet Center West Bloomfield owner, Marla K., talk about “weightloss math.” Learn how many pounds of fat and lean …
