Namaste, iam Debra Adams, I hope your day goes well.
How Long Does It Take To Walk 20 Kilometers? [Solved]
Walking 20 kilometers a day is a big goal, but you can do it in three hours of walking if you stick with a 4-mph pace. This might seem like a lot of time, but you can break it up into sections. Walking for an hour in the morning, another in the afternoon and a third time in the evening will get you to your goal.
Rio Replay: Men’s 20km Race Walk
Subscribe to @olympics: http://oly.ch/Subscribe Wang Zhen wins gold for China in the men’s 20km race
How does 20 kilometers Daily Walk help to keep Heart Healthy | Hindi
If you
Fitness Tips : How to Walk 20 Km a Day & Lose Weight
Consistently
