How Long Hold Breath For Healthy Lungs? [Solved]

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How Long Hold Breath For Healthy Lungs? [Solved]

Healthy persons can also practice the breath-holding exercise. It will help them keep their lungs healthy. Patients can practise once in an hour and gradually try and increase the breath holding time. Those with breath holding time of 25 seconds and above are considered to be safe.19 May 2021

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How Long Hold Breath For Healthy Lungs? [Solved]

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The Secrets of Extreme Breath Holding